PCOD / PCOS

What is PCOD / PCOS?

PCOD (Polycystic Ovarian Disease) and PCOS (Polycystic Ovarian Syndrome) are common hormonal disorders that affect women of reproductive age. These conditions impact the ovaries, leading to irregular menstrual cycles, hormonal imbalances, weight gain, acne, and fertility issues.

PCOD occurs when the ovaries produce immature eggs, leading to multiple small cysts. PCOS is a more severe condition that causes increased androgen (male hormone) levels, insulin resistance, and difficulty in ovulation. Early diagnosis and proper care can help manage symptoms and prevent complications.

Causes of PCOD / PCOS

The exact cause of PCOD / PCOS is unknown, but several factors contribute to its development:

Common Symptoms of PCOD / PCOS

PCOD / PCOS symptoms vary from person to person, but the most common signs include:

How to Take Care of PCOD / PCOS?

Managing PCOD / PCOS requires lifestyle changes, medical treatments, and regular monitoring.

Maintain a healthy diet with fiber-rich foods, lean proteins, and low carbohydrates.
Engage in regular physical activity like walking, yoga, or strength training.
Avoid processed foods, sugar, and high-calorie junk foods.
Manage stress through meditation, deep breathing, and relaxation techniques.
Get 7-8 hours of quality sleep every night to regulate hormones.

Expert PCOD / PCOS Care at Suraksha Multi-Speciality Hospital

Specialized Gynecologists & Endocrinologists for expert diagnosis and treatment.
Advanced Hormonal & Metabolic Testing to detect PCOS-related complications.
Personalized Treatment Plans tailored to individual patient needs.
Comprehensive Lifestyle Guidance to improve overall well-being.